Our Classes
Studio Group Classes
Note: Currently unavailable due to COVID-19.
- 60 mins. Yin or Gentle Yoga / $12 single or 4-pack for $40.
- 90 mins. Yin or Gentle Yoga / $14 single or 4-pack for $48.
- 60-mins. Restorative Yoga / $18 single or 4-pack for $64
- 90-mins. Restorative Yoga / $22 single or 4-pack for $80.
- Blissed Out Bowls - Enjoy a 15-20 mins. guided meditation followed by a 40-45-mins. pure sound bath experience with crystal singing bowls, chimes and more sensory deliciousness. 60 mins. / $20
Online Group Classes
Coming soon! Live classes at home via Zoom.
- Yummy Yin Yoga / 60 mins. / $10 single or 4 pack for $34.
- Yummy Yin Yoga w/ a Side of Sound Healing / $12 single or 4-pack for $40.
- Blissed Out Bowls - Enjoy a guided meditation followed by a sound bath experience with crystal singing bowls, chimes and more sensory deliciousness. 60 mins. / $12 single.
Fees do not include taxes.
Studio Private & Semi-Private
Note: Currently unavailable due to COVID-19.
Yoga, meditation or sound healing or all three! Let me design a bespoke experience for you, or you and a friend during a private or semi-private session in my studio or your home.
What is Gentle Yoga?
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What is Yin Yoga?
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What is Restorative Yoga?
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Registration & Payment
Please note that all classes require advance sign-up and operate on a first-come basis.
Your spot is not guaranteed until we receive payment in the form of e-transfer. E-transfers can be sent to caroline@sunsukhayoga.com with direct-deposit.
For regulars, payment may be made in cash with advance agreement from studio.
We do require you to sign a waiver to attend the studio. You can download the waiver here, sign, and bring with you to your first class. [waiver is on drive]
Cancellation Policy
Please bear in mind that we are a small studio with very limited space. If you reserve a spot and don’t show up, or cancel on short notice, then someone else misses out. For this reason, only registration and advance payment guarantees your spot.
Please note, require minimum of 12 hours of notice of cancellation for a full refund on all in-studio classes.
Online classes may be cancelled up to three hours prior to class for a full refund.
We do not offer refunds or credits to no-shows, latecomers who arrive after the start time of class and find themselves locked out, or people who cancel at the very last minute (also see above).
Please Note: There is a 24-hour cancellation policy with Private Sessions. If a session is cancelled within 24 hours of the scheduled time, you will still be charged for the session. We thank you in advance for your understanding.
Should the Studio need to cancel a class, students will be notified by text and/or email, and a full refund will be provided to all registered students.
Good to Know…
PLANNING YOUR VISIT
- If this is your first-time to Sun Sukha, please plan to arrive 15-20 minutes before class start time to settle in and bring your signed waiver with you if it is your first time, or email to caroline@sunsukhayoga.com.
- For everyone else, please arrive at least 10 minutes before the start time.
- The doors will be locked promptly at class start time.
- Late arrivals will not be accepted and in these cases, no refund is provided.
- We kindly ask you to refrain from wearing scents such as perfumes, aftershave or heavily scented deodorants for the well-being of others.
- Be aware that we do use some natural scents and smudges in the studio from time-to-time. Should you be sensitive to such scents, kindly notify the studio ahead of your arrival to ensure a scent-free experience.
- Should you have any new injuries or other conditions, kindly notify your instructor at your earliest convenience, prior to class if possible.
- If you suspect you are pregnant, or are pregnant, please notify your instructor via email as soon as possible.
- Please be aware that crystal singing bowls are used in the studio and that these can irritate metal joints and other artificial implants such as pacemakers. If this is you, or if you have any concerns, please advise the instructor prior to class.
UPON ARRIVAL
- Quiet talking is permitted in the yoga studio prior to class start time, but please respect those who wish to just be quiet by themselves.
- Please wear comfortable clothes and bring layers for additional comfort.
- Yoga mats are provided, but we invite you to bring your own for extra cushioning.
- Bring a water bottle to stay hydrated.
- You may wish to bring an eye-pillow. Hand-crafted eye pillows filled with flax seeds are available for purchase – $18 plus tax.
- Leave your shoes, bags, coats, purses and phones (turned off or silenced please) at the top of the stairs. The doors will be locked during class.
Ready to give it a try?
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